FAQ

My standard rate is based on length of session (50 min/90 min) and the type of therapy that you need.

I also reserve a number of slots for people who are experiencing financial hardship. Please ask about sliding scale slots I have available.

I work with motivated families to promote resilience and connection in the midst of life transitions, like illness or death, or healing from trauma, like abuse or divorce.

The type of resilience work we do depends on what is best suited for you – some people need to put voice and words to their story and make sense of what has happened as they move forward.

Others need creative outlets like art and sensory activities to connect their body and brain to work through their trauma. Kids need fun, engaging play, and safe connection with caregivers to work through their experiences.

Each person, each situation, each challenge are interconnected parts that create the whole. It puts value on each interaction and each person because it matters.

I empower clients to have wellness in all areas of their life (spiritual, emotional, mental, physical) that goes well beyond what may have initially brought them into therapy.

Using a combination of research-based therapeutic models tailored to my clients, I focus on each person in the room making sure to keep the broader context of their relationships in mind in therapeutic treatment. I call this approach “holistic” therapy.

Therapy can give you the space and tools you need to put meaning to your story, find meaningful connections with people, and purpose for your life. Therapy can empower you to move past the painful places where you feel stuck that is preventing you from being authentically and fully who you are.

Before your first session, I will send you an email to electronically fill out your new client paperwork.

You will create your account which enables you to have access to all the paperwork and scheduling for your convenience.

The first session includes going over necessary paperwork, getting to know each other, time for you to share your story, and collaborating on your goals for therapy.

Please give me 24-hours’ notice to reschedule or cancel an appointment. This allows others to have that time slot if you can’t make it.

You can call (970) 456-1606 and schedule your first session.